We're excited to see everyone choosing fitness . We look forward to helping re-active everyone with their fitness solutions.
Cardio is great for your heart and overall well being. However, to maximize your calorie burning, you need muscle! Muscle is the furnace that burns body fat, continuously! So if you enjoy cardio, that's fine, just make sure you mix it up.
Tone up and Strengthen your heart while you enjoy any of our 100+ pieces of cardio equipment to choose from.
WVHC has a new 3000 square foot TURF ZONE for you to toake your fitness to the next level. All the function fitness tools and apparatus you need to upgrade your workouts and super-charge your results.
What a FUN way to get in shape. Enjoying a hit movie while you workout takes you to a whole different place.
Our members love to escape into a variety of action packed movies while working their bodies out.
Click to see the current shedule!
Strength Training at WVHC is designed to help you take your game to the next level, no matter whether you’re a gym newbie or a veteran. Multiple training options ensure that you can find one that’s right for you.
Our Women Preferred Section is a special area for the women who enjoy a chance to focus on fitness.
This gym within a gym is where women can work out with confidence and without distraction. From free weights to cardio equipment, this dedicated space allows you to get in the zone and focus on your fitness program.
HydroMassage units provide members a unique solution for post-workout relaxation, recovery, and rejuvenation.
Here are just some of the benefits you get: * physically relaxes the body * calms the nervous system * lowers blood pressure * reduces heart rate
* slows respiration * loosens tight muscles * stretches connective tissue * reduces chronic pain * improves skin tone * increases blood circulation * speeds the removal of metabolic waste